Author Archives: admin

Don’t Make a Late-Life Career Change Until You Read This

Changing careers can feel a bit intimidating at any age. That’s especially true when you’re considering making a major transition late in…

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How Conscious Breathing Can Transform Your Life

Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular…

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Active Resting… Your New Mantra?

You know you need to give your mind and body adequate sleep, but what are you doing about active rest? While the…

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The Mamapreneurs Guide to Calmer Mornings & Less Stress

What are mornings like at your house? Maybe you’re running late and the kids are cranky. It seems like the more you…

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Keep Your Sanity, Don’t Take it Personal

Do you have friends and family members who tend to be critical? How do you handle their negative comments? It’s possible to…

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Routines Successful Candidates Practice the Night before a Big Job Interview

I know you’re thinking “why the heck is she telling how to prepare for a successful job interview”? lol… I realize you’re…

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Make Your Relationships More Fulfilling

One of the ironies of modern life is that we can spend more time being connected, and yet, sometimes wind up being…

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Help Your Kids Ditch the Electronics and Spend More Time Outdoors

If you’re like a lot of adults, your favorite childhood memories probably include swimming in lakes and building forts in your backyard.…

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