Are You a Helicopter Parent & is it Hurting Your Family?
Did you know that helicopter parenting can hurt your entire family? Rather than protecting your children, this intrusive behavior can limit your…
Successfully Co-Parenting With Your Ex
Co-parenting children with your “ex” can be a difficult process. Your relationship has ended, but you still have a responsibility to take…
Concerned about Teenage Risk-Taking?
Scientific studies about teenage risk taking confirm what parents have suspected for years. Adolescent brains are prone to thrill seeking. However, the…
Enriching Your Children Through Music Appreciation
Are you a parent who’s concerned that your children may be missing out when it comes to music education? Budget cuts in…
Clever Ways to Add More Nutritious Foods into Your Kids’ Meals
It can be a battle to get your kids to eat healthy foods. They snub broccoli, yell if they get cauliflower, and…
Modern Rules for Taking a Real Vacation
Using your vacation days is important for your mental and physical health. Many studies have shown that taking a break reduces the…
Raising Emotionally Healthy Children
Emotionally healthy children do better in school, find more success as adults, and lead happier lives. They can be happy and fulfilled…
Give More Time to Others, Transform Your Life
If you’re feeling pressed for time, give more of it away. Studies show that helping others makes us feel like we have…
Keep Your Sanity, Don’t Take it Personal
Do you have friends and family members who tend to be critical? How do you handle their negative comments? It’s possible to…
Help Your Kids Ditch the Electronics and Spend More Time Outdoors
If you’re like a lot of adults, your favorite childhood memories probably include swimming in lakes and building forts in your backyard.…