Creating Personal Growth and Meaningful Changes
The mere thought of personal growth is enough to make many of us feel discouraged. It’s challenging to make meaningful changes. But…
Kick*ss Strategies to Rock Your Self-Esteem
Low self-esteem is a common challenge, regardless of your age, background, or socioeconomic status. We all know that high self-esteem is a…
Sure Fire Ways to Ensure You Have a Great Day
Your habits can make or break your day. Imagine getting up late, only drinking soda, and spending your entire evening watching TV.…
Are You Running a Business or a Hobby?
Online business owners – and even coaches – can easily “open their doors for business” without a firm business plan in place.…
5 Types of Coaches You Should Consider
It seems the current popular advice for growing your business is, “You need a coach,” and you’ll see dozens of people hanging…
Learn How to Receive Feedback Without Becoming Defensive
If you know that feedback is good for you, why do you sometimes respond defensively when you hear it? It’s natural to…
Embrace Your Imperfections
Do you feel ashamed and annoyed by your imperfections? Your imperfections are part of your being and make you more interesting, special,…
Being Assertive Has Advantages
Many of us find it hard to be assertive. Passivity is often viewed as a form of politeness. We’re raised to make…
Self-Image: Tips to Seeing Yourself Authentically
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent,…
Implement These Simple Self-Care Practices for a Healthier, Happier You!
Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care…